Espetinhos mediterrâneos de contrafilé

Observe que o tempo de preparo corresponde ao tempo de trabalho ativo. Reserve um tempo para marinar a carne. Este prato é ótimo para preparar com antecedência.
Ingredientes
- 1/2 cup extra virgin olive oil
- 1/4 cup California chardonnay wine
- 1/4 cup fresh squeezed lemon juice
- 2 tablespoons fresh garlic cloves (chopped)
- 1 tablespoon fresh rosemary (chopped)
- 1 tablespoon fresh oregano (chopped)
- 2 teaspoons sea salt
- 1 teaspoon ground black pepper
- 2 pounds sirloin tips
- Couscous (pasta, salad, or rice, to serve)
Modo de preparo
- 1
In a large resealable plastic bag, combine the olive oil, wine, lemon juice, garlic, rosemary, oregano, salt and black pepper.
- 2
Add the sirloin tips, seal, and shake or squish to make sure all of the ingredients are well dispersed. Place in the refrigerator for at least 8 hours or overnight. You may want to check in a few times to agitate the bag and make sure the sirloin tips are evenly marinated.
- 3
Preheat your grill on high.
- 4
Thread the sirloin tips onto 4 to 6 soaked skewers and grill for 4 to 5 minutes on each side.
- 5
Serve over couscous, pasta, salad or rice.
Cozinhe pela receita original
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