Purê de couve-flor

Ingredientes

• 150 g cauliflower florets
• Breast milk, formula, or water (for consistency)

Modo de preparo

1. 1

   Wash the cauliflower and break into small, even florets.

2. 2

   Steam over boiling water for 10-12 minutes until completely tender when pierced with a fork.

3. 3

   Transfer to a blender or food processor, or mash with a fork for a chunkier texture suitable for older babies.

4. 4

   Blend or mash until smooth, adding breast milk, formula, or water as needed.

5. 5

   Let cool before serving.