Homus caseiro fácil (adequado para bebês e crianças pequenas)

Ingredientes

• 240 g chickpeas (1 can (400g), rinsed and drained)
• 4 tbsp tahini (creamy 1 ingredient tahini)
• 2 tbsp lemon juice (juice of 1 lemon)
• 1/2 garlic clove (small)
• 2 tbsp olive oil (or avocado oil)
• 3 ice cubes
• 1/2 tsp salt (optional (omit for babies <12m old))

Modo de preparo

1. 1

   Add all ingredients to a food processor or high-speed blender and blend until smooth. It will form a paste that is spreadable.

2. 2

   Add additional olive oil, sprinkle some paprika,sesame seeds and serve with pita bread!