Sopa de alho vegana

Ingredientes

• 1 bulb garlic
• 1 shallot
• 2 small potatoes (or 1 big one)
• 1 liter water
• 1 tbsp vegetable stock powder
• 1 tsp Chicken seasoning
• 2 springs fresh thyme
• 2 leaves laurel
• Salt (to taste)
• Pepper (to taste)
• 4 tbsp Plant-based cream (optional, you can use soy, oat, almond,...)

Modo de preparo

1. 1

   Peel and chop the shallots and garlic. Peel the potatoes and cut them into small cubes.

2. 2

   Take a cooking pot and heat a dash of olive oil in it. Fry the onion and garlic over medium heat for 3 minutes. Stir regularly to avoid burning. Add a splash of water if necessary.Add the potatoes and laurel leaves. Unzip the thyme sprigs and add the leaves. Let it stew again for 5 minutes.

3. 3

   Add vegetable stock powder and chicken seasoning. Then pour in the water. Simmer covered over medium heat until potatoes are tender.

4. 4

   Mix the soup.

5. 5

   Season the soup to taste with salt and pepper. Stir in the plant-based cream.