Arroz com bacalhau, limão e manteiga

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36g proteína · 30 min · 524 kcal

Arroz com bacalhau, limão e manteiga

Prepare arroz com bacalhau, limão e manteiga com nosso guia passo a passo, que inclui um guia de tempo. Este arroz amanteigado com bacalhau e limão fica pronto em 30 minutos.

30 min4 porções524 kcal

Ingredientes

  • 1.5 lbs cod fillets, patted dry
  • 1 tsp kosher salt
  • 1/2 tsp cracked black pepper
  • 1/2 tsp smoked paprika
  • 1.5 cups jasmine rice, rinsed
  • 2.5 cups low-sodium vegetable broth
  • 3 cloves garlic, minced
  • 1 small shallot, finely diced
  • 4 tbsp unsalted butter
  • 1 large lemon, half juiced and half sliced into rounds
  • 1/4 cup fresh parsley, chopped

Modo de preparo

  1. 1

    Pat your 1.5 lbs cod fillets completely dry. Season both sides evenly with 1 tsp kosher salt, 1/2 tsp cracked black pepper, and 1/2 tsp smoked paprika.

  2. 2

    In a deep skillet or pot, melt 2 tbsp of the butter over medium heat. Add the minced 3 cloves garlic and diced 1 small shallot. Cook for 2 minutes until translucent and fragrant.

  3. 3

    Add the rinsed 1.5 cups jasmine rice to the pan. Stir constantly for 2 minutes until the edges of the grains look translucent.

  4. 4

    Pour in the 2.5 cups low sodium vegetable broth and half of the lemon juice. Bring the mixture to a boil, then immediately turn the heat to low.

  5. 5

    Place the seasoned cod fillets on top of the rice. Place the lemon rounds on top of the fish.

  6. 6

    Place a tight fitting lid on the pan. Cook for 15 minutes until the rice has absorbed the liquid and the fish is opaque.

  7. 7

    Remove the pan from the heat but keep the lid on for 5 minutes.

  8. 8

    Carefully lift the fish onto a plate. Stir the remaining 2 tbsp butter and 1/4 cup fresh parsley into the rice.

  9. 9

    Use a fork to fluff the rice. Place the fish back on top and drizzle with any remaining lemon juice.

  10. 10

    Serve immediately while the butter is still velvety and shimmering.

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