Frango assado com molho barbecue de dar água na boca

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28g proteína · 1 h 10 min · 295 kcal

Frango assado com molho barbecue de dar água na boca

O nome já diz tudo. O molho agridoce que envolve esses pedaços macios de frango vai deixar você com água na boca!

1 h 10 min6 porções295 kcal

Ingredientes

  • 1/2 cup Gold Medal™ all-purpose flour
  • 1 teaspoon salt
  • 1 teaspoon paprika
  • 1/4 teaspoon pepper
  • 1/4 cup butter or margarine
  • 1 cut-up whole chicken (3 to 3 1/2 lb)
  • 1 cup ketchup or 1 can (8 oz) tomato sauce
  • 1/2 cup hot water
  • 1/3 cup lemon juice
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • 2 teaspoons paprika
  • 1/2 teaspoon pepper
  • 1 tablespoon Worcestershire sauce
  • 1 medium onion, finely chopped (1/2 cup)

Modo de preparo

  1. 1

    --- Preparation ---

  2. 2

    Heat oven to 425°F. Mix flour, salt, paprika and pepper. Sprinkle both sides of chicken with flour mixture.

  3. 3

    Melt butter in 13x9-inch (3-quart) glass baking dish in oven. Place chicken, skin sides down, in dish. Bake 45 minutes.

  4. 4

    Meanwhile, in 1-quart saucepan, heat all barbecue sauce ingredients to boiling, stirring occasionally. Keep warm.

  5. 5

    Drain and turn chicken; reduce oven temperature to 375°F. Spoon hot barbecue sauce over chicken. Bake 15 minutes longer or until juice of chicken is clear when thickest piece is cut to bone (170°F for breasts; 180°F for thighs and drumsticks).

  6. 6

    --- Tips ---

  7. 7

    Use 1 cup bottled chili sauce instead of the ketchup for even more tang!

  8. 8

    No time to make the barbecue sauce? Why not use 1 1/2 cups of your favorite purchased sauce instead?

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