Hambúrguer vegano

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Hambúrguer vegano

Em 15 minutos, você terá algo delicioso à mesa!

4 porções

Ingredientes

  • 400 grams of cooked chickpeas
  • 200 grams of black beans
  • 2 tablespoons (gluten free) flour
  • half teaspoon paprika
  • half teaspoon cumin powder
  • juice of 1 lemon
  • handful of lettuce
  • 1 large tomato
  • half bell pepper
  • 4 gherkins
  • Turkish bread (or 4 gluten-free rolls)
  • salt and pepper
  • olive oil
  • optional: (beet) hummus

Modo de preparo

  1. 1

    Blend the beans and chickpeas in the food processor. Add the paprika, cumin powder, lemon juice, salt and pepper and the flour. Does the dough still remain too wet to make burgers? Add some extra flour.Heat oil in the pan and fry the burgers in it. About 6 minutes per side, on low-medium heat.Meanwhile, slice the tomatoes and cut the pickles and bell bell pepper into strips.Cut the Turkish bread into pieces and optionally spread with beet hummus. Top with some lettuce.Place the burger on top, top with some tomato slices, pickle and bell bell pepper. And enjoy your veggie burger with turkish bread.

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