Salada morna de quinoa com espinafre

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Salada morna de quinoa com espinafre

Uma deliciosa salada morna e leve, perfeita para o almoço ou o jantar! Leve e saborosa em um dia quente de verão ou como um gostoso almoço de outono!

2 porções

Ingredientes

  • 175 grams cooked quinoa (prepared according to package instructions)
  • 1 pack mixed mushrooms (200 grams)
  • 200 grams spinach
  • 3 garlic cloves
  • 4 spring onions
  • 45 grams Parmesan cheese
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt

Modo de preparo

  1. 1

    Make sure you have cooked quinoa ready. Cook it according to the package instructions.Slice the spring onions into small rings.Heat the oil in a pan. Then add the mushrooms and the garlic and fry them for 5 minutes until the mushrooms turn a nice golden brown. At that point add the spring onions and mix everything together. Season with some salt.Add the spinach and lower the heat slightly. Cook the spinach for about a minute.Add the cooked quinoa to the rest of the ingredients in the pan. Let the quinoa warm through over low heat for 1-2 minutes so it comes up to temperature.Finally, season to taste with some pepper and salt and sprinkle generously with Parmesan cheese.

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