Bife de atum grelhado
O bife de atum grelhado é um prato refinado e saboroso, e há algumas dicas e truques para deixar o peixe perfeitamente selado todas as vezes. Continue lendo para descobrir como grelhar bifes de atum.
Ingredientes
- Vegetable oil: 2 tbsp
- Tuna steaks: 4. 2-inches thick
- Sea salt: to taste
- Ground black pepper: to taste
Modo de preparo
- 1
Heat the grill to high,and oil the grill grate with vegetable oil.
- 2
Dry the tuna steaks with paper towels and lightly brush with vegetable oil. Season with sea salt and ground black pepper.
- 3
Transfer the seasoned tuna steaks to the grill and cook for 2 minutes,until the first side is well-seared. Turn the steaks and repeat on the other side. For rare doneness,cook the fish just long enough to sear each side. When the tuna has turned in color from deep purple to beige,it’s ready to remove from the grill and serve.
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