Docinhos fáceis e rápidos de pasta de amendoim com mel para matar a vontade de doce

Docinhos rápidos e deliciosos de pasta de amendoim com mel, feitos com ingredientes nutritivos para satisfazer sua vontade de comer doce.
40 min16 porções150 kcal
Ingredientes
- 1 cup Creamy Peanut Butter (choose natural, no-sugar-added for best flavor)
- 1/2 cup Honey (opt for raw, unfiltered for maximum flavor)
- 2 cups Rolled Oats (use old-fashioned for best texture)
- 1/2 cup Chopped Nuts (walnuts or almonds)
- 1/3 cup Dark Chocolate Chips (for a touch of indulgence)
- 1 teaspoon Vanilla Extract (for enhanced flavor)
Modo de preparo
- 1
--- Directions ---
- 2
Warm peanut butter and honey in a small bowl over warm water or microwave in 15-second bursts until smooth.
- 3
Stir in rolled oats until well combined; the mixture should be sticky, golden, and chewy.
- 4
Press the mixture firmly into an 8×8-inch parchment-lined pan, smoothing the top.
- 5
Chill in the refrigerator for at least 30 minutes, or until bars are firm to the touch.
- 6
Slice into squares and serve, or store in an airtight container.
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