Filé de bacalhau assado com limão e ervas, fácil e suculento

Ingredientes

• 4 fillets Fresh cod (Choose firm, thick fillets for best results.)
• 1 tablespoon Lemon zest (Essential for flavor.)
• 2 tablespoons Lemon juice (Adds tang.)
• 2 tablespoons Fresh herbs (Mix of parsley, thyme, or dill recommended.)
• 2 tablespoons Extra virgin olive oil (Infuses richness.)
• 2 cloves Garlic (Minced.)
• 1 teaspoon Salt (Adjust to taste.)
• 1/2 teaspoon Black pepper (Freshly ground.)
• 1 whole Lemon (Cut into wedges for serving.)
• 2 cups Fresh greens or steamed veggies (Balance the meal.)

Modo de preparo

1. 1

   --- Cooking Instructions ---

2. 2

   Preheat the oven to 400°F and line a baking dish with parchment paper or lightly brush with oil for easy cleanup.

3. 3

   In a bowl, whisk together lemon zest, juice, minced garlic, chopped herbs, olive oil, salt, and pepper until smooth and aromatic.

4. 4

   Pat dry the cod fillets with paper towels.

5. 5

   Brush the mixture on each fillet, coating both sides. Arrange them in the prepared dish skin-side down.

6. 6

   Bake for 12–15 minutes at 400°F, or until the cod turns opaque and flakes easily with a fork.

7. 7

   Garnish and serve while warm with lemon wedges and extra herbs.