Salada de bulgur com romã

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Salada de bulgur com romã

Como preparar uma salada de bulgur com romã

4 porções

Ingredientes

  • 1 cup fine bulgur
  • 1/2 tsp salt (to taste)
  • 1/4 tsp ground black pepper (to taste)
  • 1&1/2 cups hot boiling water
  • 2 tbsp tomato paste
  • 1 tbsp olive oil
  • 2 tbsp pomegranate sauce (nar ekşisi)
  • 1/4 tsp red chilli flakes (to taste)
  • 1/2 tsp ground sumac
  • 2 tbsp spring onion (finely chopped)
  • 2 tbsp parsley (finely chopped)
  • 1 cup pomegranate seeds

Modo de preparo

  1. 1

    --- Steps ---

  2. 2

    Add bulgur, salt & pepper into a big bowl, mix well to combine.

  3. 3

    In a smaller bowl, add hot water & tomato paste together, stir well to combine then add into the bowl with bulgur.

  4. 4

    Cover immediately with cling wrap & set aside for 10 mins.

  5. 5

    When water has been absorbed by the bulgur, add olive oil, pomegranate sauce, chilli flakes & sumac.

  6. 6

    Fluff with a fork for 2 mins to separate grains & cool it down slightly.

  7. 7

    Add spring onion, parsley & half the pomegranate seeds, continue to mix with a fork & taste to adjust seasoning.

  8. 8

    Transfer to a serving bowl/plate, sprinkle remaining pomegranate seeds & more chopped herbs (optional)

  9. 9

    Serve at room temperature or chilled.

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