Sopa de brócolis com parmesão

Ingredientes

• 1 tablespoon butter or ghee
• 1 medium yellow onion, peeled & chopped
• 2 garlic cloves, peeled & minced
• 2 teaspoons sea salt
• 1 teaspoon black pepper
• Pinch of ground nutmeg
• 4 cups broccoli florets
• 1 cup heavy whipping cream
• 2 cups chicken bone broth
• Juice & zest from 1/2 fresh lemon
• 4 ounces parmesan cheese, crumbled
• 1/2 cup fresh parsley, chopped

Modo de preparo

1. 1

   --- Instructions ---

2. 2

   Add butter or ghee to a large pot and bring to medium-low heat.

3. 3

   Add onion and garlic and season with sea salt, pepper and nutmeg.

4. 4

   Add broccoli floret and reduce heat to low and cover with a lid, stirring occasionally, until the veggies are soft, about 10 minutes.

5. 5

   Turn off the heat and transfer veggies to a blender. Pour in heavy whipping cream and chicken bone broth.

6. 6

   Blend on high until very cream.

7. 7

   Serve between 4 and garnish with an ounce each of parmesan cheese and fresh parsley.

8. 8

   Store any leftovers in a glass container for up to 5 days.