Festa do poke: monte sua própria poke bowl

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0g proteína · 1 h · 450 kcal

Festa do poke: monte sua própria poke bowl

Faça a festa do poke definitiva com minha receita fácil! Bowls personalizáveis, cheias de peixe fresco e coberturas coloridas, vão impressionar seus convidados. Confira!

1 h6 porções450 kcal

Ingredientes

  • 2 cups sushi rice (360g)
  • 2 cups water (480ml)
  • 1/4 cup rice vinegar (60ml)
  • 1 tablespoon sugar (12g)
  • 1 teaspoon salt (5g)
  • 1 lb (450g) sushi-grade tuna, diced
  • 1 lb (450g) sushi-grade salmon, diced
  • 1/4 cup soy sauce (60ml)
  • 1 tablespoon sesame oil (15ml)
  • 1 teaspoon grated ginger (5g)
  • 1 teaspoon sriracha (optional, for heat)
  • 1 avocado, sliced
  • 1 cucumber, thinly sliced
  • 1 cup edamame (160g), shelled
  • 1 cup shredded carrots (120g)
  • 1/2 cup green onions, sliced
  • 1/2 cup seaweed salad (optional)
  • Sesame seeds, for garnish
  • Spicy mayo (mix 1/2 cup mayonnaise with 2 tablespoons sriracha)
  • Soy sauce or tamari for gluten-free option

Modo de preparo

  1. 1

    Rinse rice until the water runs clear and cook rice according to rice cooker or saucepan instructions using 2 cups of water.

  2. 2

    In a bowl, mix soy sauce, sesame oil, grated ginger, and sriracha to prepare the marinade.

  3. 3

    Divide the diced tuna and salmon into separate bowls; pour marinades over each and stir gently. Refrigerate for at least 30 minutes.

  4. 4

    Slice avocado, cucumber, and green onions; steam or microwave edamame.

  5. 5

    Fluff the cooked sushi rice and spoon into serving bowls, then top with marinated fish and your choice of toppings.

  6. 6

    Add spicy mayo or extra soy sauce as desired.

  7. 7

    Invite guests to create their own poke bowls.

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