Batatas-doces assadas glaceadas sem glúten

2g proteína · 1 h · 159 kcal

Batatas-doces assadas glaceadas sem glúten
1 h6 porções159 kcal

Ingredientes

  • 4 large sweet potatoes (scrubbed and cut lengthwise into wedges)
  • 2 tablespoons olive oil
  • Kosher or fine sea salt
  • Freshly ground black pepper
  • 3 tablespoons honey
  • 2 tablespoons San J tamari
  • 2 teaspoons grated fresh ginger
  • 1 tablespoon white sesame seeds

Modo de preparo

  1. 1

    Preheat the oven to 375 degrees. Line 2 rimmed baking sheets with foil.

  2. 2

    Place the sweet potato wedges on the baking sheets, drizzle with oil and a little salt and pepper. Roast for 30 – 35 minutes or until fork tender.

  3. 3

    While the potatoes roast, prepare the glaze and sesame seeds:

  4. 4

    Combine the honey, tamari, and ginger in a small saucepan and bring to a boil. Let boil gently for 1 minute. Take off the heat.

  5. 5

    Place the sesame seeds in a small dry skillet and cook, stirring frequently, over medium heat until toasted, about 3 -4 minutes.

  6. 6

    When the potatoes are fork tender remove from oven, brush with the glaze and return for another 5 minutes. Transfer the sweet potatoes to a serving platter and sprinkle the sesame seeds over the top.

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