Costeletas de porco glaceadas com ameixa

Ingredientes

• 1 tablespoon (15 mL) extra-virgin olive oil
• 4 bone-in pork chops
• 1/2 cup (88 g) chopped dried plums (prunes)
• 1/4 cup (50 g) dark brown sugar
• 2 tablespoons (30 mL) apple cider vinegar
• 1/2 cup (120 mL) gluten-free chicken broth

Modo de preparo

1. 1

   Preheat the oven to 400°F.

2. 2

   Heat olive oil in an oven-safe skillet or cast-iron pan on the stovetop and add pork chops. Cook on each side for approximately 5 minutes, or until brown. While the chops are browning, combine the dried plums, brown sugar, apple cider vinegar, and chicken broth.

3. 3

   Remove skillet from the stovetop and evenly spoon the plum sauce over the top. Bake in the preheated oven for 7-10 minutes, or until the internal temperature of the pork is 145°F.