Aspargos à moda tailandesa

4g proteína · 25 min · 109 kcal

Aspargos à moda tailandesa

Aspargos com um toque asiático

25 min6 porções109 kcal

Ingredientes

  • 2 large shallots
  • 1 tablespoon Vegetable Ol
  • 1 teaspoon Kosher or fine sea salt
  • 4 tablespoons Creamy Sunbutter
  • 4 tablespoons gluten-free tamari or soy sauce
  • 2 tablespoons honey
  • 1 tablespoon rice vinegar
  • 1 tablespoon chili garlic sacue
  • 2 teaspoons toasted sesame oil

Modo de preparo

  1. 1

    Line a plate with paper towels. Slice the shallots thinly then separate into rings. Heat about ¼ of an inch of oil in a medium skillet over high heat until hot. Add the shallot rings and cook, stirring frequently, until browned, about 6 minutes. With a slotted spoon, remove the shallots and place on the paper towels to drain. Sprinkle with salt.

  2. 2

    With a vegetable peeler, peel the asparagus. Cut off the woody end. Then place in a large skillet and cover with water. Bring to a boil and cook for 2-3 minutes or until crisp tender. Remove the asparagus from the skillet and pour out the water.

  3. 3

    To the same skillet, add the Sunbutter, tamari, honey, vinegar, chili garlic sauce, and sesame oil. Heat, stirring, until smooth and heated through. If the sauce is too thick, add a little water, about 1 tablespoon at a time, until thinned out. You want the sauce to still be thick, but runny.

  4. 4

    Add the asparagus to the sauce and gently toss to coat. Finally, place the asparagus on a serving platter and top with the fried shallots.

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