Sobrecoxas de frango grelhadas com vinagre de maçã

44g proteína · 1 h 35 min · 313 kcal

Sobrecoxas de frango grelhadas com vinagre de maçã
1 h 35 min4 porções313 kcal

Ingredientes

  • 1/4 cup Marukan Apple Cider Vinegar
  • 2 tablespoons Italian seasoning
  • 1 tablespoon olive oil
  • 2 teaspoons paprika
  • 1 teaspoon kosher or fine sea salt
  • 1/2 teaspoon pepper
  • 8 boneless skinless chicken thighs
  • Vegetable oil
  • 1/3 cup chopped fresh parsley

Modo de preparo

  1. 1

    Combine vinegar, Italian seasoning, olive oil, paprika, salt, and pepper in a small bowl and whisk to combine. Pour into a large resealable food storage bag. Add the chicken thighs, seal the bag, and flip several times to coat the chicken. Refrigerate for 1-12 hours, flipping the bag over occasionally.

  2. 2

    Remove chicken from refrigerator and allow to sit at room temperature while the grill heats.

  3. 3

    Prepare grill for direct heat and oil the grates.

  4. 4

    Remove chicken from marinade, discard marinade and place on the grill over direct heat. Cook for 5-7 minutes per side or until the chicken reaches an internal temperature of 165 degrees.

  5. 5

    Let chicken rest for 5 minutes before sprinkling with chopped parsley and serving.

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