Panquecas de banana sem glúten

15 min

Panquecas de banana sem glúten

Esta receita de panquecas de banana sem glúten rende panquecas com sabor de pão de banana, em formato de panqueca. Elas ficam fofinhas, leves e cheias de sabor.

15 min9 porções

Ingredientes

  • 2 medium ripe bananas
  • 3 tablespoons brown sugar ((1 1/2 ounces; 42 grams))
  • 1 1/4 cups gluten-free flour, Bob’s Red Mill 1:1 Gluten-Free Baking Flour suggested, see note ( (6 1/4 ounces; 177 grams))
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 3/4 cup milk ((6 ounces; 170 grams))
  • 2 tablespoons melted butter ((1 ounce; 28 grams))
  • 1 large egg
  • 1 teaspoon pure vanilla extract

Modo de preparo

  1. 1

    Mash bananas.: Place bananas in a small mixing bowl. Mash until almost smooth with a fork, potato masher, or handheld mixer. Add the brown sugar and stir to combine.

  2. 2

    Make batter.: In another mixing bowl, whisk together the gluten-free flour, baking powder, salt, and cinnamon. Add the milk, melted butter, egg, vanilla extract and mashed banana mixture. Stir until a batter forms. It’s fine if some lumps remain.

  3. 3

    Heat pan.: Heat a nonstick frying pan or griddle over medium heat, or turn an electric griddle to 375°F. Lightly grease the pan or griddle with oil. The pan is ready when a drop of water bubbles quickly on the surface and evaporates (disappears) immediately.

  4. 4

    Cook pancakes.: Spoon batter, approximately ¼ cup, onto the griddle. Cook for approximately 3 minutes. Flip the pancakes when bubbles appear all over the surface of the pancake and begin to pop. The pancake should begin to look almost dry. Flip and cook for another 1 to 1 ½ minutes.

  5. 5

    Keep warm in oven.: To keep warm, preheat the oven to 200℉. Place cooked pancakes on a parchment-lined baking sheet.

  6. 6

    Serve with butter and syrup.: Serve with butter and syrup, if desired.

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