Macarrão com alho, parmesão e frango

40g proteína · 40 min · 630 kcal

Macarrão com alho, parmesão e frango

Um prato de macarrão cremoso e saboroso com frango macio, alho marcante e queijo parmesão ralado na hora, perfeito para um jantar aconchegante durante a semana.

40 min4 porções630 kcal

Ingredientes

  • 2 large chicken breasts, diced
  • 12 oz (340g) fettuccine or spaghetti
  • 4 cloves garlic, minced
  • 1 cup (240ml) heavy cream
  • 1 cup (100g) freshly grated Parmesan cheese
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons chopped fresh parsley (optional)

Modo de preparo

  1. 1

    Cook the pasta according to package instructions until al dente. Drain and set aside.

  2. 2

    Season the diced chicken breasts with salt and black pepper. In a large skillet, heat olive oil over medium-high heat, then add the chicken. Cook until golden brown and cooked through, about 5-7 minutes. Remove chicken and set aside.

  3. 3

    In the same skillet, reduce heat to medium and melt the butter. Add minced garlic and sauté for 1 minute until fragrant.

  4. 4

    Stir in heavy cream and bring to a gentle simmer. Add the grated Parmesan cheese and whisk until the sauce is smooth and slightly thickened, about 2-3 minutes.

  5. 5

    Add the cooked pasta and chicken to the skillet. Toss well to coat with the sauce. Garnish with chopped parsley if desired and serve warm.

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