Frango à parmegiana

Frango à parmegiana

Fiz esta receita para uma pessoa, pois às vezes sinto vontade de comer frango à parmegiana nos momentos mais inesperados.

1 porção

Ingredientes

  • 1 Chicken Breast
  • 3 Tbsp Brown Sugar
  • 1 Tbsp Chili Powder
  • 1 Tsp Parsley Flakes
  • 1/2 Tsp Salt
  • 1/2 Tsp Black Pepper
  • 1/2 Tsp Garlic Powder
  • 1/2 Tsp Onion Powder
  • 1/2 Tsp Cumin
  • Flour (Enough to coat chicken breast)
  • Bread Crumbs (Enough to coat chicken breast)
  • Eggs (beaten) (Enough to coat chicken breast)
  • Mozzarella Cheese (Enough to stuff chicken breast)
  • Tomato Sauce (To taste)
  • Parmesan Cheese (Enough to cover chicken breast)
  • Basil (To taste)
  • Oil for frying (Enough to cover the bottom of the pan)

Modo de preparo

  1. 1

    Preheat oven to 355º F.

  2. 2

    In a bowl combine the brown sugar, chili powder, parsley flakes, salt, black pepper, garlic powder, onion powder, cumin.

  3. 3

    Cut a pocket into the chicken breast.

  4. 4

    Add the chicken breast into the bowl with the seasoning.

  5. 5

    Remove the seasoned chicken breast from the bowl and put onto a plate.

  6. 6

    Stuff the pocket of the chicken breast with mozzarella cheese.

  7. 7

    Seal the edges of the pocket the best you can.

  8. 8

    Separate the flour, beaten eggs, and bread crumbs onto 3 different plates.

  9. 9

    Coat the chicken in flour, next coat chicken in the eggs, then coat chicken in the bread crumb.

  10. 10

    Heat oil in a pan over medium high heat.

  11. 11

    Fry the chicken until it's golden brown on both sides.

  12. 12

    Place some tomato sauce on the bottom of a baking dish then put the chicken breast on top.

  13. 13

    Cover top of chicken breast with tomato sauce then sprinkle parmesan cheese and basil on top.

  14. 14

    Bake for 15-20 minutes.

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