Panquecas de aveia demolhada

5 min

Panquecas de aveia demolhada

Dê um toque nutritivo à panqueca clássica com uma deliciosa receita de panquecas de aveia demolhada!

5 min18 porções

Ingredientes

  • 2 cup old-fashioned rolled oats (not quick)
  • 2 cup buttermilk
  • 2 large egg
  • 4 tablespoons melted butter or oil
  • 4 tablespoons maple syrup or honey
  • 2 teaspoon vanilla extract
  • 1 cup all-purpose flour (or kamut or whole wheat flour for added fiber)
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • OPTIONAL adding 1/2 cup of raisins and 1 tsp of cinnamon really makes this recipe shine!

Modo de preparo

  1. 1

    In a bowl, combine the rolled oats and...: In a bowl, combine the rolled oats and buttermilk. Cover and let it soak in the refrigerator overnight or for at least 8 hours.

  2. 2

    In the morning, whisk in the egg, melted...: In the morning, whisk in the egg, melted butter or oil, maple syrup or honey, and vanilla extract into the soaked oats.

  3. 3

    In a separate bowl, whisk together the flour,...: In a separate bowl, whisk together the flour, baking powder, baking soda, and salt.

  4. 4

    Add the dry ingredients to the wet ingredients...: Add the dry ingredients to the wet ingredients and stir until just combined. If the batter seems too thick, you can add a little more buttermilk to achieve your desired consistency.

  5. 5

    Heat a griddle or non-stick pan over medium...: Heat a griddle or non-stick pan over medium heat. Pour 1/4 cup portions of batter onto the griddle.

  6. 6

    Cook until bubbles form on the surface, then...: Cook until bubbles form on the surface, then flip and cook the other side until golden brown.

  7. 7

    Serve your soaked oatmeal pancakes warm with your...: Serve your soaked oatmeal pancakes warm with your favorite toppings, such as fresh berries, sliced bananas, or a drizzle of maple syrup.

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