Frango ao mole

30g proteína · 2 min · 450 kcal

Frango ao mole

Um prato mexicano rico e saboroso, com um molho complexo feito de uma mistura de especiarias, chocolate e pimentas.

2 min4 porções450 kcal

Ingredientes

  • 4 pieces Chicken thighs (bone-in, skin-on)
  • 2 tablespoons Vegetable oil
  • 1 cup Chicken broth
  • 1 ounce Dark chocolate (chopped)
  • 2 pieces Dried ancho chilies (stemmed and seeded)
  • 1 piece Onion (chopped)
  • 2 cloves Garlic (minced)
  • 1 teaspoon Cumin (ground)
  • 1 teaspoon Cinnamon (ground)
  • 1 teaspoon Salt

Modo de preparo

  1. 1

    1. Heat oil in a large pot over medium heat. Add chicken thighs and brown on all sides. Remove and set aside.

  2. 2

    2. In the same pot, add onion and garlic. Cook until softened.

  3. 3

    3. Add ancho chilies, cumin, and cinnamon. Cook for another 2 minutes.

  4. 4

    4. Add chicken broth and bring to a simmer. Cook for 10 minutes.

  5. 5

    5. Transfer the mixture to a blender and blend until smooth. Return to the pot.

  6. 6

    6. Add chocolate and stir until melted. Return chicken to the pot and simmer for 1 hour.

  7. 7

    7. Season with salt and serve.

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