Frango assado

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35g proteína · 1 h 45 min · 400 kcal

Frango assado

Uma receita simples e deliciosa de frango assado, perfeita para qualquer ocasião.

1 h 45 min4 porções400 kcal

Ingredientes

  • 1 whole Chicken (about 4 lbs)
  • 2 tbsp Olive Oil
  • 1 tsp Salt
  • 1 tsp Black Pepper (freshly ground)
  • 1 tsp Paprika
  • 4 cloves Garlic (minced)
  • 1 whole Lemon (halved)
  • 1 bunch Fresh Herbs (such as rosemary, thyme, and parsley)

Modo de preparo

  1. 1

    Preheat your oven to 425°F (220°C).

  2. 2

    Rinse the chicken and pat it dry with paper towels.

  3. 3

    Rub the chicken with olive oil, then season it inside and out with salt, pepper, and paprika.

  4. 4

    Stuff the cavity with minced garlic, lemon halves, and fresh herbs.

  5. 5

    Place the chicken in a roasting pan, breast side up.

  6. 6

    Roast the chicken in the preheated oven for about 90 minutes, or until the internal temperature reaches 165°F (75°C).

  7. 7

    Let the chicken rest for 10-15 minutes before carving.

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