Quinoa com frango, tomate e manjericão

Ingredientes

• 1 cup quinoa, rinsed
• 2 cups chicken broth
• 2 tablespoons olive oil
• 1 pound boneless, skinless chicken breasts, cut into cubes
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 2 cups cherry tomatoes, halved
• 3 cloves garlic, minced
• 1/2 cup fresh basil leaves, chopped
• 1/4 cup grated Parmesan cheese (optional)

Modo de preparo

1. 1

   In a medium saucepan, bring chicken broth to a boil. Add quinoa, reduce heat to low, cover, and simmer for 15 minutes until liquid is absorbed.

2. 2

   Meanwhile, heat olive oil in a large skillet over medium heat. Season chicken cubes with salt and pepper, then add to the skillet. Cook for 5-7 minutes, turning occasionally, until browned and cooked through.

3. 3

   Add cherry tomatoes and garlic to the skillet and sauté for 3-4 minutes until tomatoes are softened.

4. 4

   Fluff cooked quinoa with a fork, then add to the skillet with the chicken and tomatoes. Stir to combine.

5. 5

   Remove from heat. Gently stir in fresh basil and sprinkle with Parmesan cheese before serving.