Wrap de falafel

Receita de wrap de falafel com fotos detalhadas: um wrap saboroso e delicioso, feito com falafel crocante, molho de cebola e tomate e maionese vegetal cremosa caseira, enrolados em uma tortilla macia de farinha de trigo. Falafel é um bolinho ou uma bola de grão-de-bico frita por imersão, consumida com frequência em todo o Oriente Médio. Geralmente, o falafel é servido com pão pita ou tortilla. As bolinhas de falafel podem…
Ingredientes
- Ingredients for Falafel-1 cup chickpeas (Chole/Kabuli Chana)
- 4-5 garlic cloves
- 1 medium-sized onion roughly chopped
- 4 green chilies or as per your taste
- handful of coriander leaves
- 1 teaspoon cumin seeds
- 1 teaspoon coriander powder
- 1/2 teaspoon black paper powder
- 3 teaspoon all-purpose flour (maida)
- Salt to taste
- Oil for frying
- Ingredients for Wheat Flour Tortilla- 1 1/2 bowl wheat flour (Atta)
- 1/2 bowl all-purpose flour (Maida)
- 2 teaspoon oil
- 1/2 teaspoon salt
- Ingredients for Salad Dressing-1/2 bowl Veg Mayonnaise
- 4-5 teaspoon tomato sauce
- 1 cup thinly sliced onion
- 1 cup thinly sliced tomato
- 3-4 teaspoon coriander leaves
- 1 teaspoon lemon juice.
Modo de preparo
- 1
How to make Falafel-Wash and soak the chickpeas in water overnight. On the next day wash this soaked chickpeas in freshwater and drain all the water
- 2
Take the chickpeas along with 1 roughly chopped medium-sized onion, 4-5 garlic cloves, 4 green chilies, 1 teaspoon cumin seeds, a handful of coriander leaves
- 3
Coarsely grind this mixture. Don’t make too smooth or too coarse. No need to add water while grinding
- 4
Transfer mixture in a bowl and add 1 teaspoon coriander powder, ½ teaspoon black paper powder, and salt to taste. Mix all the ingredients very well
- 5
Now add 3 teaspoons all-purpose flour (maida) and mix well. Additionally, add 2 tablespoons of hot oil in it. It helps to make falafel crispy
- 6
Heat the pan and add oil for deep frying
- 7
Wet your hand with water and take a small portion of the falafel batter and make patty shape falafel. Or you can make falafel balls also. Deep-fry the falafel in hot oil on a medium flame
- 8
When it looks golden from one side turn the falafel and fry until golden on both sides
- 9
Make all the falafel and keep aside. You can eat falafel as it is with any dipping sauce or tomato chutney or with mayonnaise
- 10
How to make Wheat Flour Tortilla-In a mixing bowl or plate, add 1½ bowl wheat flour (atta), ½ bowl all-purpose flour (maida), 1 teaspoon oil, and ½ teaspoon of salt simultaneously
- 11
Mix all ingredients and make a soft dough by adding water. Also, grease the dough with 1 teaspoon oil. Cover the dough and keep aside for 10 to 15 minutes
- 12
Now take a small ball sized dough, and dust with wheat flour
- 13
Further, using a rolling pin roll it in round shape tortilla
- 14
Heat the griddle/ Tawa and place the tortilla on it and cook for a couple of minutes
- 15
Flip the tortilla and cook until the golden spot appears on the base. When tortilla is cooked, remove it from griddle/Tawa. Similarly, cook all tortilla and keep aside
- 16
How to make Wrap Dressing- In other bowl take 1 cup thinly sliced onion, 1 cup thinly sliced tomato,3-4 teaspoon coriander leaves, and 1 teaspoon lemon juice. Mix all the ingredients gently
- 17
Making Falafel Wrap-Take a single tortilla and spread 2 to 3 teaspoon of Mayonnaise on it and add onion tomato dressing at the center of the wrap
- 18
Now place 3 to 4 falafel on it and add 1 teaspoon tomato sauce on top of the falafel
- 19
Carefully roll the tortilla over falafel and our falafel wrap is ready to serve. Enjoy your falafel wrap with sauce or creamy mayonnaise.
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