Quinoa com frango e bacon

Ingredientes

• 35 Quinoa
• 0.5 pc Chicken breast
• 1 slices Bacon
• 0.4 tsp Olive oil
• 120 Brussel sprouts
• 1 pc Garlic

Modo de preparo

1. 1

   Cook the quinoa according to the instructions on the packaging

2. 2

   Remove the brussel tops top and boil for 5 minutes in lightly salted water

3. 3

   Heat half of the oil in a pan

4. 4

   Add chopped bacon, chilli and garlic

5. 5

   Drain the brussels and add them to the bacon mix

6. 6

   Heat the remaining oil in a separate pan and fry the chicken until brown or cooked through

7. 7

   Once the brussels are light brown, add the cooked quinoa and chicken

8. 8

   Mix well and season with salt (optional) and thyme