Salada de abobrinha e alho-poró com hortelã e feijão-cannellini

20 min

Salada de abobrinha e alho-poró com hortelã e feijão-cannellini. Fica pronta em 20 minutos e também é vegana!

20 min4 porções

Ingredientes

  • 1 large leek (sliced)
  • 1 large courgette (halved and thickly sliced)
  • 1 400g can of cannellini beans (or other white beans, drained and rinsed)
  • 1 handful fresh mint (chopped)
  • handful pitted olives
  • 2-3 tsp capers (I used the ones preserved in salt)
  • 2 tbsp olive oil
  • 1 lemon (juiced)
  • 2 tbsp extra virgin olive oil
  • 1 tsp Dijon mustard
  • 1 tsp dark brown sugar (or honey)
  • salt and pepper to taste

Modo de preparo

  1. 1

    Prepare the vegetables and using the same pan (no need for two!) first grill the courgette for about 10 minutes on medium heat and then the leek.

  2. 2

    Drain and wash the beans in the meantime, chop the fresh mint and prepare the dressing.

  3. 3

    Once the leek and courgettes are cooked, mix everything together in a bowl.Season with salt and pepper.You can serve it hot or cold.

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