Camarão e frango com legumes ao bordo

50 min

50 min4 porções

Ingredientes

  • 1/2 lb. chicken breast (cut into bite-size pieces)
  • 1/2-3/4 Cup maple syrup
  • 1/3 Cup broccoli florets
  • 1/3 Cup mushrooms (sliced)
  • 1/2 lb. shrimp
  • 1/2 Cup carrots (cut julienne)
  • 1/2 Cup onions (cut julienne)
  • 1/2 Cup celery (cut julienne)
  • 1/2 Cup green pepper (cut julienne)

Modo de preparo

  1. 1

    Add a little oil to a large sauce pan,

  2. 2

    When warm, add and sauté broccoli, mushrooms, carrots, onions, celery and green pepper

  3. 3

    Mix in shrimp and chicken

  4. 4

    Cook until shrimp and chicken are almost done

  5. 5

    Stir in the maple syrup

  6. 6

    Cook a few more minutes, until meat is done

  7. 7

    Serve with white fluffy rice or over chow mein noodles

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