Camarão e frango com legumes ao bordo
50 min4 porções
Ingredientes
- 1/2 lb. chicken breast (cut into bite-size pieces)
- 1/2-3/4 Cup maple syrup
- 1/3 Cup broccoli florets
- 1/3 Cup mushrooms (sliced)
- 1/2 lb. shrimp
- 1/2 Cup carrots (cut julienne)
- 1/2 Cup onions (cut julienne)
- 1/2 Cup celery (cut julienne)
- 1/2 Cup green pepper (cut julienne)
Modo de preparo
- 1
Add a little oil to a large sauce pan,
- 2
When warm, add and sauté broccoli, mushrooms, carrots, onions, celery and green pepper
- 3
Mix in shrimp and chicken
- 4
Cook until shrimp and chicken are almost done
- 5
Stir in the maple syrup
- 6
Cook a few more minutes, until meat is done
- 7
Serve with white fluffy rice or over chow mein noodles
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