Torta de carneiro adaptada para PKD

45 min

Estas tortas de carneiro individuais têm poucos carboidratos e muito sabor.

45 min1 porção

Ingredientes

  • 1 tablespoon cooking fat tallow, butter, ghee
  • 130 g ground or thinly sliced beef or lamb
  • 20 g smoked slab
  • Salt
  • Pepper (optional)
  • 80 g celery root
  • 30 g raw bone marrow

Modo de preparo

  1. 1

    Preheat oven: Preheat the oven to 430°F (220°C), grill function.

  2. 2

    Fry meat: Fry the slab for 2 minutes, add the meat and fry on high heat for a few minutes. It shouldn’t release any water, but if it does, fry it until all of it evaporates.

  3. 3

    Place meat in baking dish: Put the meat in and individual oven dish.

  4. 4

    Prepare celery root: Peel and cut the celery into small cubes. Cook in water until soft. Discard water. Add salt and the marrow and blend until smooth.

  5. 5

    Spoon mash over meat: Spoon the mash over the meat.

  6. 6

    Bake and enjoy: Bake for about 20-25 minutes, until golden. Enjoy!

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