Salada crocante de feijão e legumes com mel e laranja

8 porções

Ingredientes

  • 1 lb. red kidney beans (or large lima beans, rinsed, drained)
  • 1 lb. canned navy beans (or garbanzo beans, rinsed, drained)
  • 1 lb. canned pinto beans (or red beans, rinsed, drained)
  • 2 cups thinly sliced red cabbage
  • 1 cup small broccoli florets
  • 1/3 cup raisins
  • 1/3 cup sliced dried apricots
  • 1/3 cup walnut pieces
  • 1/3 cup cider vinegar
  • 1/3 cup honey
  • 3 Tbs. frozen orange juice concentrate (thawed)
  • 2 Tbs. olive oil
  • 2 tsp. poppy seeds

Modo de preparo

  1. 1

    Mix the first 8 ingredients in a salad bowl.

  2. 2

    In a second bowl, mix the last 5 ingredients to create the Honey-Orange dressing. Drizzle Honey-Orange Dressing over and toss.

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