Receita de cavalinha frita

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52g proteína · 40 min · 825 kcal

Receita de cavalinha frita

Quem disse que receitas de frutos do mar precisam ser caras? Existem centenas de receitas com cavalinha espanhola que provam que é possível saborear uma refeição deliciosa com frutos do mar mesmo com o orçamento apertado. Entre essas receitas espanholas, a cavalinha frita é perfeita para quem procura uma nova comida reconfortante com frutos do mar, que pode ser servida como prato principal ou aperitivo. Aqui você encontra tudo o que precisa saber sobre essa receita com cavalinha espanhola, desde o preparo passo a passo até dicas extras para armazenar, servir e muito mais.

40 min5 porções825 kcal

Ingredientes

  • 5 Spanish mackerel filets
  • 1 cup (120gr) all-purpose flour
  • 1 cup (140gr) cornmeal
  • 2 eggs
  • 1/4 cup (60ml) milk
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • Vegetable oil for frying
  • Lemon wedges for serving

Modo de preparo

  1. 1

    To start with this fried mackerel fish recipe...: To start with this fried mackerel fish recipe rinse the mackerel filets under cold water and pat them dry with paper towels. Season the filets with salt and pepper.

  2. 2

    In one shallow bowl, combine flour, cornmeal, paprika,...: In one shallow bowl, combine flour, cornmeal, paprika, garlic powder, onion powder, salt, and black pepper.

  3. 3

    To continue with this mackerel recipe grab another...: To continue with this mackerel recipe grab another bowl and whisk together eggs and milk to create the wet dredging mixture.

  4. 4

    Dip each mackerel filet into the dry dredging...: Dip each mackerel filet into the dry dredging mixture, coating it evenly. Then, dip the coated filet into the wet dredging mixture, allowing any excess to drip off.

  5. 5

    Finally, dip the filet back into the dry...: Finally, dip the filet back into the dry dredging mixture for a second coating. This double dredging will give the fish a crispier crust. In the meantime, start heating your pan with oil for frying over medium heat.

  6. 6

    Carefully place the dredged mackerel filets into the...: Carefully place the dredged mackerel filets into the hot oil, a few at a time, depending on the size of your skillet. Don't overcrowd the pan.

  7. 7

    Fry the filets for 5 minutes per side...: Fry the filets for 5 minutes per side or until they turn golden brown and crispy. The cooking time may vary depending on the thickness of the filets.

  8. 8

    For the next step in this mackerel fish...: For the next step in this mackerel fish recipe, use a slotted spoon to remove the fried mackerel from the oil and place it on a plate lined with paper towels to drain any excess oil.

  9. 9

    Serve the deep-fried Spanish mackerel hot, optionally with...: Serve the deep-fried Spanish mackerel hot, optionally with fresh chopped herbs on top and your favorite dipping sauces.

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