Paleta suína sous vide

16g proteína · 28 h 15 min · 147 kcal

Paleta suína sous vide

Cozida lentamente por 24 horas em banho-maria com temperatura controlada, esta paleta suína sous vide fica sempre macia, úmida e suculenta!

28 h 15 min10 porções147 kcal

Ingredientes

  • 3-5 pound pork shoulder (butt roast)
  • 1 tablespoon salt
  • 3 garlic cloves (smashed)
  • 1/4 cup white wine
  • 2 tablespoons coconut cream
  • 2 bay leafs
  • 2 teaspoons lemon zest
  • 2 teaspoons grated ginger
  • 1/2 onion (chopped)
  • 1 tablespoon brown sugar
  • 3 sprigs fresh thyme

Modo de preparo

  1. 1

    Rub the pork with salt and let it sit, uncovered, in the fridge overnight.

  2. 2

    Heat a sous vide water bath to 158F degrees.

  3. 3

    Place the pork in a vacuum seal bag with the remaining ingredients. Seal the bag.

  4. 4

    Cook for 24-28 hours.

  5. 5

    Remove from bag, reserving bag juice, and pull/shred into chunks.

  6. 6

    If you want a browned crust, you can brown the outside of the pork in oil over medium high heat for 1 minute per side.

  7. 7

    Serve drizzled with the bag juice (optional) over rice, polenta, potatoes, etc. Also great served on a sandwich or as tacos.

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