Feijão-vermelho com arroz vegano

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9g proteína · 2 h 15 min · 202 kcal

Feijão-vermelho com arroz vegano

Esta receita de feijão-vermelho com arroz vegano talvez não seja tradicional (afinal, é vegana), mas é certamente saborosa, marcante e fácil! Adaptada de Fat Free Vegan Kitchen.

2 h 15 min6 porções202 kcal

Ingredientes

  • 2 tablespoons avocado or olive oil
  • 1 large onion (finely diced (about 1 1/2 cups))
  • 6 cloves garlic (minced)
  • 5 celery stalks (finely diced (about 1 1/2 cups))
  • 1 large green bell pepper (finely diced (about 1 1/2 cups))
  • 1 pound dry red kidney beans (soaked in water overnight, drained, and rinsed)
  • 3 bay leaves
  • 2 teaspoons dried thyme
  • 2 teaspoons dried oregano
  • 1 teaspoon paprika
  • 1/4 teaspoon ground cayenne pepper (plus more to taste)
  • 1/2 teaspoon black pepper
  • 2 chipotle peppers in adobo sauce (chopped)
  • 2 teaspoons hot sauce (such as Tabasco, more to taste)
  • 6 cups vegetable broth
  • Salt (to taste)
  • Cooked rice and sliced green onions (for serving)

Modo de preparo

  1. 1

    Heat the oil in a large Dutch oven or stockpot over medium high heat. Add in the onion and cook until very tender and beginning to brown, about 10 minutes.

  2. 2

    Add in the garlic, celery, and bell pepper, and continue to cook until just softened, about 3 minutes.

  3. 3

    Add in the soaked and drained kidney beans, bay leaves, thyme, oregano, cayenne pepper, black pepper, chipotle peppers, red pepper sauce, and vegetable broth. Bring to a boil, reduce heat, and simmer for about two hours, or until the beans are very tender and mushy (see notes about bean cooking time).

  4. 4

    Season with additional salt and hot sauce. Serve with cooked rice and top with sliced green onions.

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