Costeletas de porco desossadas sous vide

30g proteína · 2 h 20 min · 502 kcal

Costeletas de porco desossadas sous vide

Se você já teve problemas com costeletas de porco secas e passadas do ponto, estas costeletas de porco desossadas sous vide são para você!

2 h 20 min2 porções502 kcal

Ingredientes

  • 2 boneless pork chops (1 1/2 to 2" thick)
  • 1 tablespoon avocado oil (for searing)
  • 1-2 teaspoons salt (adjust depending on size of chops)
  • 1/4 teaspoon black pepper
  • 2 teaspoons brown sugar (plus 1 teaspoon (for sauce))
  • 1 teaspoon fresh grated ginger
  • 1/4 cup apple cider
  • 1 apple (peeled and diced)
  • 2 tablespoons unsalted butter (divided)
  • 1/3 cup brandy

Modo de preparo

  1. 1

    Heat a sous vide water bath to 140F degrees.

  2. 2

    Season the pork chops with salt and pepper and place them in a vacuum seal bag with the ginger, apple cider and 2 teaspoons of brown sugar.

  3. 3

    Seal and cook for 2 hours.

  4. 4

    Remove pork chops from bag, reserving the bag sauce in a bowl, and pat the pork chops dry, thoroughly, with paper towels.

  5. 5

    Heat a skillet over medium heat and add 1 tablespoon of the butter and let it melt.

  6. 6

    Add the apples and cook undisturbed for 2-3 minutes, allowing it to brown.

  7. 7

    Stir and cook another 2-3 minutes to continue browning.

  8. 8

    Add the brandy, brown sugar and the bag sauce and let it cook until the sauce thickens, about 2-3 minutes. Add last tablespoon of butter, remove from heat and set aside.

  9. 9

    Heat a cast iron skillet over high heat until smoking, then add the avocado oil.

  10. 10

    Add the pork chops and brown for 30-60 seconds on each side (depending on thickness), until a crust forms.

  11. 11

    Remove and serve with the sauteed apples and brandy sauce.

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