Sopa de frango com frango inteiro na panela de pressão

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28g proteína · 1 h 20 min · 353 kcal

Sopa de frango com frango inteiro na panela de pressão

Esta sopa de frango na panela de pressão é uma daquelas receitas que preparo sempre de novo (principalmente quando alguém não está se sentindo bem!). Um frango inteiro, legumes frescos e ervas criam um caldo caseiro encorpado, e a panela de pressão deixa tudo rápido e fácil.

1 h 20 min6 porções353 kcal

Ingredientes

  • 1 medium onion, (cut into large chunks)
  • 6 carrots, (peeled and diced)
  • 6 celery stalks, (diced)
  • 3 cloves garlic, (minced)
  • 1 whole chicken ((3 1/2 –4 pounds))
  • 1 tablespoon kosher salt ((plus more to taste))
  • 2 bay leaves
  • 4 sprigs fresh thyme
  • 4 sprigs fresh parsley (plus more for garnish if desired)
  • Freshly ground black pepper, (to taste)
  • Optional: cooked noodles, (pasta, or rice for serving)

Modo de preparo

  1. 1

    Place the onion, 3 diced carrots, 3 diced celery stalks, garlic, whole chicken, 1 teaspoon of the salt, bay leaves, thyme, and parsley into the pressure cooker. Add water to reach the maximum fill line of the pressure cooker, making sure the chicken is mostly submerged.

  2. 2

    Seal the lid and cook on High Pressure for 45 minutes.

  3. 3

    Allow the pressure to naturally release for 10 minutes, then carefully release any remaining pressure.

  4. 4

    Remove the chicken and transfer it to a bowl to cool.

  5. 5

    In a large pot, add the remaining diced carrots and celery along with a pinch of salt, to taste.

  6. 6

    Pour the broth and cooked vegetables from the pressure cooker through a strainer into the pot with the carrots and celery, pressing the vegetables with the back of a spoon to extract as much liquid as possible.

  7. 7

    Simmer for 15 minutes, or until the vegetables are tender.

  8. 8

    Remove the skin and bones from the chicken and shred the meat into bite-size pieces. Add the shredded chicken back to the soup.

  9. 9

    Season with black pepper and garnish with chopped parsley if desired. Serve as is or with cooked noodles, pasta, or rice.

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