Hambúrguer sem pão

Ingredientes

• 450 g ground grass fed beef
• 1/4 cup fresh parsley (chopped)
• 2 tbsp sliced green olives (chopped)
• 2 tsp capers
• 1 tbsp fresh horseradish (grated)
• 1 tbsp whole grain mustard
• 1 tsp garlic powder
• 1 tsp smoked paprika
• 1 tsp ground coriander
• 3/4 tsp salt
• 1/2 tsp ground white pepper
• 1/2 tsp ground smoked chipotle pepper
• 1/2 tsp freshly grated nutmeg
• 1 whole egg
• 1/4 cup coconut flour

Modo de preparo

1. 1

   Add all the ingredients to a mixing bowl and knead delicately with clean hands until all the ingredients are uniformly distributed.

2. 2

   Divide the meat into 3 or 4 equal portions and shape into patties. You can cook the patties immediately or cover and refrigerate them for later use)

3. 3

   When ready to cook the patties, preheat your outdoor grill to high.

4. 4

   Once grill is nice and hot, lower the heat to medium and place the patties on the grill; cook for about 3-4 minutes per side or until the patties are done to your liking.

5. 5

   Serve with your favourite fixin’s and sides.