Frango e arroz à espanhola

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1 h

Frango e arroz à espanhola

Uma delícia preparada em uma só panela, com arroz e frango cheios de sabor

1 h4 porções

Ingredientes

  • 2 tbsp olive oil
  • 1 onion (finely chopped)
  • 3 large cloves garlic (minced)
  • 2 large roma tomatoes (blanched and chopped into small cubes)
  • pinch of saffron
  • 1 tspn smoked paprika
  • 2&1/2 cups low sodium chicken broth
  • 1 cup long grain rice (uncooked)
  • 1 lemon
  • 6 chicken thighs (on the bone)
  • 1 tbsp olive oil
  • 2 tspn smoked paprika
  • 2 tspn ground cumin
  • 1 tspn ground coriander
  • 1 tsp garlic powder
  • 1/4 tsp pepper
  • 1/2 tsp salt

Modo de preparo

  1. 1

    Mix the olive oil, smoked paprika, cumin, coriander, garlic powder, salt and pepper in a bowl. Rub the mixture into the chicken thighs

  2. 2

    Heat 2 tablespoon olive oil in a flat pot and brown the chicken on both sides, about 5 minutes on each side. Cover with foil and set aside

  3. 3

    In the same pot add chopped onion and saute until it's transluscent. Add the crushed garlic and saute for a further minute

  4. 4

    Add 1 teaspoon smoked paprika and a pinch of saffron. You can toast the saffron for a few seconds and crush it between your fingers, before adding it.

  5. 5

    Add the tomatoes and allow it to cook for 5 minutes. Add the rice and the chicken broth and mix well. Place the chicken on top and cover and allow it to simmer on a low heat for 45 minutes to an hour.

  6. 6

    Drizzle the lemon juice over the rice before serving. Garnish with chopped parsley

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