Filé mignon na fritadeira sem óleo

Ingredientes

• 2 lb filet mignon / beef tenderloin (I prefer using filets of around 6-8oz/200-250g each)
• 3-4 tbsp olive oil
• 2 tbsp steak seasoning
• 1 tsp salt (If the seasoning mix you're using is very salty, you might not need more salt)
• 1 tsp black pepper

Modo de preparo

1. 1

   Drizzle the filets with olive oil then season with the seasoning mix, salt and pepper on both sides.

2. 2

   Preheat the air fryer to 400°F/205°C.

3. 3

   Place the steaks in the air fryer basket then air fry until done to your preference.

4. 4

   Rare: Cook the filets for 3 minutes per side until the internal temperature reaches 50ºC / 122ºF.Medium-Rare: Cook the filets for 4 minutes per side until the internal temp is 52ºC / 125ºF.Medium: Cook the steaks for 5 minutes per side until the internal temp is 58ºC / 136ºF.Well-done: Cook the steaks for 6-7 minutes per side until the internal temp is 68ºC / 154ºF

5. 5

   Once cooked, remove from the air fryer and allow to rest for 5 minutes.

6. 6

   Serve with your favorite steak side dishes.