Wrap saudável de frango marroquino

Ingredientes

• 2 Tbsp. harissa sauce (I used Mild Mina Harissa)
• Dash cayenne pepper
• 1/8 tsp. cinnamon
• 1/8 tsp. allspice
• 1 1/2 cup chopped cooked chicken
• Salt to taste
• 1/2 cup baby spinach leaves
• 2 low-fat flour tortillas (burrito-sized)
• 4 Tbsp. golden raisins
• 4 Tbsp. sliced almonds
• 1/4 cup Honey flavor Greek yogurt
• 1 teaspoon fresh lemon juice

Modo de preparo

1. 1

   In a medium bowl, whisk together the harissa, cayenne pepper, cinnamon, and allspice. Add the chopped chicken pieces and toss well to coat. Add a pinch of salt to taste.

2. 2

   Arrange ¼ cup spinach leaves in a rectangle in the center of one tortilla. Leave room around the edges. Place ¾ cup chicken on top of the spinach, then sprinkle 2 tablespoons each of the golden raisins and almond slivers on top.

3. 3

   Whisk together the yogurt and fresh lemon juice. Spoon or drizzle half of the sauce over the wrap filling. Roll the wrap up like a burrito. Slice in half on a diagonal.

4. 4

   Repeat the process with the remaining ingredients to form the second wrap. Serve it alongside pita chips or salad, and enjoy!