Frango cremoso com páprica

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30g proteína · 20 min · 325 kcal

Frango cremoso com páprica

A receita de 20 minutos que a família inteira vai adorar. Este frango cremoso com páprica fica delicioso servido com pão crocante ou arroz.

20 min4 porções325 kcal

Ingredientes

  • 500 g (1lb) chicken thighs (cubed )
  • 1 tsp olive oil
  • 2 tsp red wine vinegar
  • 1 tsp paprika
  • 1/2 tsp oregano
  • 1/2 tsp dried thyme
  • pinch of chilli flakes
  • 1 tsp salt
  • 1/2 tsp pepper
  • 2 tbsp olive oil
  • 1 onion (finely chopped)
  • 4 garlic cloves (crushed)
  • 1 tbsp paprika
  • 1/2 tsp oregano
  • 1/2 tsp thyme
  • 1/2 tsp chilli flakes
  • 1/2 cup white wine
  • 1 cup chicken stock
  • 1/2 cup sour cream
  • salt and pepper (to taste )
  • pinch of sugar

Modo de preparo

  1. 1

    Cut the chicken into bite-size cubes and place in a medium bowl. Drizzle over a few tablespoons of olive oil, red wine vinegar, a teaspoon of paprika and half the oregano, thyme and chilli flakes. Mix to combine.

  2. 2

    Heat a large skillet or frying pan over medium-high heat. Add the chicken in batches and cook until seared on both sides. Remove from the pan and set aside.

  3. 3

    In the same pan, heat a tablespoon of oil then add the onion and garlic. Cook for 2-3 minutes then add the remaining paprika, oregano, thyme and chilli flakes.

  4. 4

    Pour in the white wine and stock to deglaze the pan. Allow to simmer and reduce for a few minutes then stir in the sour cream, salt, pepper and pinch of sugar.

  5. 5

    Add the chicken back to the pan along with any of its resting juices and cook for another 5-7 minutes or until the sauce has thickened and the chicken is cooked through.

  6. 6

    Scatter over fresh parsley and serve with crusty bread or steamed rice.

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