Lasanha de frango com queijo

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28g proteína · 1 h 45 min · 388 kcal

Lasanha de frango com queijo

Esta lasanha de frango é uma verdadeira comida reconfortante. Em camadas, leva um saboroso molho à bolonhesa de frango, molho bechamel cremoso e muito queijo. Um jantar fácil e delicioso.

1 h 45 min8 porções388 kcal

Ingredientes

  • 500 g (1lb) ground chicken / chicken mince
  • 1 large onion (finely chopped)
  • 2 celery spears (finely chopped (+- 1/2 cup))
  • 2 large carrots (finely chopped (+- 1 cup))
  • 250 g (1/2lb) mushrooms (finely chopped )
  • 4 garlic cloves (minced )
  • 1 tsp dried oregano
  • 1 tsp Italian herbs / Italian seasoning
  • 1/2 tsp chilli flakes
  • 1 cup chopped tomatoes ((I used cherry tomatoes that were starting to soften) )
  • 1 cup tomato puree ((passata / crushed tomatoes) )
  • 2 tsp tomato paste
  • 1 cup chicken stock
  • 1 tbsp Balsamic vinegar
  • 1 tsp sugar ((optional))
  • 2 cups bechamel sauce / cheese sauce ((my recipe is linked) )
  • 250 g (1/2lb) no-boil lasagna sheets
  • 1 cup grated cheddar cheese
  • 2 cups grated mozzarella cheese
  • 1/2 cup Parmesan cheese

Modo de preparo

  1. 1

    Heat 2 tbsp olive oil in a large, deep pan and brown the chicken well. Remove and set aside.

  2. 2

    Add the vegetables and cook for 7-10 minutes or until they start to soften.

  3. 3

    Add the garlic and herbs and cook for another minute before adding the chicken back in.

  4. 4

    Pour in the tomatoes, stock, Balsamic and sugar.

  5. 5

    Cover, reduce and allow to simmer for 20-30 minutes until the sauce has reduced and thickened slightly. Season to taste.

  6. 6

    Layer the bolognese mixture with no-cook lasagna sheets and bechamel/cheese sauce in an oven-proof baking dish (18cm x 25cm or 7in x 10in). Add a quarter cup mozzarella cheese with each layer to make it ultra cheese. Top with cheddar cheese, mozzarella and Parmesan cheese.

  7. 7

    Bake at 200°C/390°F for 20-30 minutes or until a sharp knife can easily be inserted. Remove the foil and allow to bake until browned on top.

  8. 8

    Remove from the oven, allow to rest for at least 10 minutes then slice and serve.

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