Homus fácil, muito melhor do que o comprado pronto

Ingredientes

• 2 15-ounce cans of chickpeas
• 3/4 cup tahini
• 1/3 cup lemon juice
• 2 teaspoons sea salt
• 1 teaspoon ground cumin
• 2-3 large garlic cloves (very finely minced)
• 1/2 cup cold water

Modo de preparo

1. 1

   Boil chickpeas: Pour the chickpeas and the liquid in the cans into a small pot and bring it to a boil. Continue to boil for 15 mintues, adding water if the pot looks too dry. Drain and set aside to cool.

2. 2

   Blend ingredients: Add the soft chickpeas, tahini, lemon juice, salt, cumin, and garlic to a food processor. Blend on high until smooth.

3. 3

   thin hummus: Slowly drizzle in about a ½ cup of water. You may not need all of it. Once the hummus is super creamy, it's ready to eat.