Salmão à moda asiática

35g proteína · 30 min · 310 kcal

Salmão à moda asiática

Nesta receita, filés saudáveis de salmão são cobertos com uma cobertura asiática de sabor marcante, feita com molho hoisin, alho e sriracha.

30 min4 porções310 kcal

Ingredientes

  • 1 1/2 pounds of salmon fillet
  • 1-2 teaspoons sesame seeds for garnish
  • 3 green onions for garnish (sliced thin)
  • 2 cloves garlic (minced)
  • 1/4 cup hoisin sauce
  • 2 Tablespoons of lime juice (about 1 lime)
  • 1 1/2 teaspoons sesame oil
  • 1 teaspoon honey
  • 1 1/2 teaspoons Sriracha sauce
  • 1 Tablespoon low sodium soy sauce

Modo de preparo

  1. 1

    Preheat your oven to 425 degrees Fahrenheit (220 degrees Celsius).

  2. 2

    In a bowl, combine the garlic, hoisin sauce, lime juice, sesame oil, honey, sriracha sauce, and soy sauce to make the Asian glaze. Mix well. Transfer 1/3 of the glaze to another bowl and set both aside.

  3. 3

    Line a baking sheet with aluminum foil and spray with non-stick cooking oil.

  4. 4

    Slice the salmon into 4 fillets and place them skin side down on the baking sheet.

  5. 5

    Using the small bowl with 1/3 of the Asian glaze, brush a light coat on the top of each salmon fillet. Do not dip the brush back into the larger bowl with 2/3 of the glaze to avoid contamination from the raw salmon. After coating, discard the remaining 1/3 of the glaze and clean your brush.

  6. 6

    Bake the salmon for 4-6 minutes, depending on the thickness (4 minutes for a rarer texture and 6 minutes for a more well-done texture). It's done when it flakes easily with a fork. Ensure the internal temperature reaches 145 degrees Fahrenheit (about 63 degrees Celsius) for thorough cooking.

  7. 7

    Use a clean brush to top the fillets with the reserved 2/3 of the Asian glaze. Garnish with sesame seeds and green onions.

  8. 8

    Lastly, serve with rice and enjoy!

O Calori está escrevendo as notas de cozinha desta receita…

Cozinhe pela receita original

Esta receita é de thewanderlustkitchen.com. No site estão as fotos, as notas e as dicas do autor — o melhor lugar para prepará-la.

Ver a receita em thewanderlustkitchen.comAbre em uma nova aba