Salmão com mel e alho em 20 minutos

Ingredientes

• 500 g / 1lb salmon fillets (skin-on, de-boned )
• 1/4 cup soy sauce / tamari
• 1/3 cup honey
• 4 garlic cloves (crushed )
• 2 tbsp lemon juice

Modo de preparo

1. 1

   Pre-heat a skillet or pan until hot and add a tablespoon of oil. Season the salmon with salt and place in the pan, skin-side down. Allow to fry for 5 minutes until the skin is crisp and golden. Carefully flip the salmon and cook for another 2 minutes on the flesh-side. Remove from the pan and set aside.

2. 2

   While the salmon is cooking, whisk together the soy sauce, honey, garlic and lemon juice. Pour the sauce into the hot pan and allow to simmer and reduce for 5 minutes.

3. 3

   Add the salmon back into the pan and baste with the sauce until the salmon is glossy, glazes and cooked to your preference.

4. 4

   Serve with side dishes of your choice.