Arroz com coentro (arroz verde)

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4g proteína · 45 min · 194 kcal

Arroz com coentro (arroz verde)

Este arroz com coentro, de uma cor linda, é uma alternativa deliciosa ao arroz simples e sempre receberá comentários de “uau” quando você o servir!

45 min8 porções194 kcal

Ingredientes

  • 1 cup fresh baby spinach (tightly packed)
  • 1/2 cup cilantro (tightly packed)
  • 1 cup low sodium chicken broth
  • 1 cup milk
  • 1 teaspoon kosher salt
  • 2 tablespoon butter
  • 1 tablespoon extra virgin olive oil
  • 1 1/2 cups basmati rice
  • 1/4 cup onion (finely chopped)
  • 1 clove garlic (finely minced)

Modo de preparo

  1. 1

    Place the spinach, cilantro, chicken broth, milk and salt in a blender container and blend for about 30 seconds, until well pureed.

  2. 2

    In a medium saucepan heat olive oil and butter until butter is melted. Add the rice and sauté, stirring about every 30 seconds, until light golden, 3 to 4 minutes.

  3. 3

    Add the onion and garlic and cook 1 minute, stirring frequently.

  4. 4

    Add the spinach/cilantro mixture, stir well and bring to a boil. Cover the pan, turn heat to very low and cook for 20 minutes.

  5. 5

    Stir the rice gently (to avoid crushing) with a fork. Cover and continue cooking on very low heat another 5 minutes.

  6. 6

    Take the pan off heat and let rice steam in the covered pot for 10 minutes. Fluff with a fork and serve.

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