Aspargos na air fryer (com opção de parmesão)

Ingredientes

• 1/2 pound Asparagus Spears (any size)
• 2 teaspoons Olive Oil (or preferred oil)
• Salt and Black Pepper (to taste)
• Grated Parmesan (to taste)

Modo de preparo

1. 1

   Preheat air fryer to 400°F. Trim woody ends from the ASPARAGUS, rinse, and pat it dry.

2. 2

   Spray or toss ASPARAGUS with OIL until lightly coated.

3. 3

   Arrange in a single layer in the air fryer basket. They can touch, just don't stack.

4. 4

   Air fry 5–7 minutes for medium stalks, until tender-crisp. Adjust time for thinner or thicker spears. Shake the basket halfway through if needed for even browning, and check early to avoid overcooking.

5. 5

   Season with SALT, PEPPER, and optional PARMESAN. Serve.

6. 6

   Refrigerate in an airtight container up to 5 days.