Sobrecoxas de frango crocantes na air fryer

24g proteína · 25 min · 352 kcal

Sobrecoxas de frango crocantes na air fryer

Sobrecoxas de frango na air fryer são uma opção deliciosa e fácil para o jantar, que leva à mesa, em 30 minutos, pedaços com osso ainda mais crocantes. É um jantar favorito da família durante a semana!

25 min4 porções352 kcal

Ingredientes

  • 4 Bone-In Chicken Thighs (about 2 pounds)
  • 1 tablespoon Olive Oil
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic Powder
  • 1/2 teaspoon Onion Powder
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper

Modo de preparo

  1. 1

    Rest the CHICKEN THIGHS at room temperature for 30 minutes to remove the chill.

  2. 2

    Preheat your air fryer to 400°F.

  3. 3

    In a mixing bowl, whisk together the OLIVE OIL, PAPRIKA, GARLIC POWDER, ONION POWDER, SALT, and BLACK PEPPER.

  4. 4

    Add the CHICKEN THIGHS to the bowl and use tongs to toss and coat them evenly with the seasoning mixture.

  5. 5

    Place the CHICKEN THIGHS in the air fryer basket, skin side down, leaving enough space to not touch each other.

  6. 6

    Air fry for 10 minutes.

  7. 7

    Use tongs to flip the CHICKEN THIGHS over, skin side up.

  8. 8

    Continue to air fry for another 10 minutes, or until the internal temperature reaches 165°F and the skin is crispy to your liking. If you prefer extra crispy skin, continue air frying in 1-minute intervals to reach your desired outcome.

  9. 9

    Transfer the CHICKEN THIGHS to a plate, loosely cover with foil, and let them rest for 5 minutes.

  10. 10

    Serve warm with your favorite sides.

  11. 11

    To store, cool completely and refrigerate in an airtight container up to 5 days.

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