Wraps de homus com vegetais da primavera e maionese de ervas (veganos)

20 min4 porções
Ingredientes
- 1 small bunch of asparagus, ends cup off and cut in half
- 1/2 teaspoon olive oil
- 1/4 teaspoon salt (scant teaspoon)
- 1/8 teaspoon black pepper
- Tortillas, gluten free if necessary
- Hummus, homemade or store-bought
- Baby spinach leaves
- Sliced radishes
- Sliced tomatoes
- 2 tablespoons mayo, I use vegan Just Mayo
- 1 clove garlic, minced
- 2 teaspoons chopped dill
- 1 small squeeze fresh lemon juice
- Salt and pepper to taste
Modo de preparo
- 1
Heat a large skillet over medium heat and add the olive oil, asparagus salt and pepper. Cook asparagus until slightly tender, 5-10 minutes depending on thickness.
- 2
Add all herded mayo ingredients to a small bowl and whisk until combined.
- 3
Assemble the wraps: warm tortilla if desired then top with 2 tablespoons hummus, 1 small handful spinach leaves, 1 sliced radish, two slices of tomato and about 4 – 6 pieces of asparagus (depending on how thick they are).* Then spread with desired amount of herbed mayo, wrap and enjoy!
- 4
Feel free to serve with your favorite side dish!
O Calori está escrevendo as notas de cozinha desta receita…
Cozinhe pela receita original
Esta receita é de shelikesfood.com. No site estão as fotos, as notas e as dicas do autor — o melhor lugar para prepará-la.
Ver a receita em shelikesfood.com