Aveia batida e assada

Ingredientes

• 1/2 cup Rolled Oats
• 1/4 cup Almond Milk (note 1)
• 1 large Egg (note 2)
• 1 tablespoon Maple Syrup (note 3)
• 2 tablespoons Greek Yogurt (note 4)
• 1/4 teaspoon Baking Powder
• 1 teaspoon Vanilla Extract
• 1/4 teaspoon Cinnamon
• 2 tablespoons Chocolate Chips (or berries)

Modo de preparo

1. 1

   Preheat the oven to 350°F (180°C). Grease an 8-ounce oven-safe ramekin with a cooking oil spray.

2. 2

   In a high-speed blender or NutriBullet, add the oats, milk, egg, maple syrup, Greek yogurt, and baking powder. Add cinnamon or vanilla now if desired.

3. 3

   Blend on low-medium speed until smooth. If it bursts out the sides of the jug, use a silicone spatula to scrape the sides and blend again until smooth.

4. 4

   Pour the mixture into the prepared ramekin.

5. 5

   Bake on the center rack for 20-25 minutes. The longer you bake the blended baked oats, the firmer the texture will be. Stop baking when the top has raised, is dry and firm, and the center is to your liking.

6. 6

   Cool down in the ramekin for 10 minutes before serving.

7. 7

   Serve with chocolate chips, a drizzle of nut butter, fresh berries, or plain.